FREEBIESĀ  TO TRANSFORM YOUR BODY AND LIFE

TARA BRUNET MINDSET PODCAST

Tune into potent dream body, intuitive eating, and manifestation content with new episodes weekly. These episodes are packed full of actionable tips and have transformed many lives!

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CREATE YOUR DREAM BODY MASTERCLASS

Learn the most potent mindset shifts that I adopted to lose 40lbs, and create a life of food freedom.Ā 

Psst... These tips also work when applied to money, relationships, career, you name it!

 

DREAM BODY BOMBS

Want short and quickie tips delivered to your inbox every few days? Sign up for my Dream Body Bombs! These are short little golden nuggets that will help you fine tune your energetics and manifest your dream body STAT!

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HEY,Ā I'M TARA!

From a very young age I struggled deeply with my body image which led to a 17 year long eating disorder starting with Anorexia which led to binge eating and Bulimia. All I ever wanted was to live in a smaller body and was miserable in the pursuit of it! In the process I became a personal trainer, and a certified holistic nutritionist, obtained all the fitness certifications, owned a gym, and I was STILL constantly on a roller coaster with my body and weight and could never seem to heal from this horrible binge eating that left me feeling completely out of control.Ā Ā 

I started healing through Intuitive Eating, which brought me freedom from food but I still wasn't living in body that I wanted. I decided to try applying the principles of manifestation that I had been obsessively studying and droppedĀ 40lbs very effortlessly! After years and years of force and struggle, the insane results I had experienced showed me there was a MUCH better way and since that I've made it my mission to teach the world my method to transform your body and your life... without a single calorie counted.Ā