Manifesting Your Dream Body
INTUITIVE EATING + MANIFESTING +
SELF LOVE +
It gets to feel easy.
It gets to feel better everyday.
It gets to feel too good to be true.
Have you tried everything possible to reach your dream body?
I have been there.
Are you stuck between Intuitive Eating and Body Positivity but still want to lose weight too?
Change your mindset and utilize manifestation to reach your goals once and for all.
I'm here to show you, you can have it all
Everything I've experienced in my life has led to me to create this course.
From a 16 year struggle with with Binge Eating Disorder and Bulimia, to finding and mastering Intuitive Eating, to falling into self-development, mindset, and manifestation- all the pieces came together.
When I found myself at my "goal weight" after years of struggle, torment and feeling helpless- I knew I HAD to get this message out.
Because it wasn't a diet, or an exercise routine, or any of your typical weight loss techniques that brought me here. In fact, it was the opposite! I'm going completely against the grain to bring you this program that I am so so proud of.
This is what healed my relationship with food.
This is what allowed me lose 35 pounds easily with no restriction.
This is what allowed me to workout when I wanted to and see amazing results.
You have to change your beliefs and identity to see lasting results. I know that I was led to discover this through my journey over the years. If I hadn't gone through the pain of binge eating and feeling completely out of control- I never would have been unable to understand how my clients felt. I never would have been able to understand the magic behind this program because it seemed to good to be true
But I've been in your shoes. I've felt utterly at war with my body and like NOTHING would work for me. I've binged, I've purged I've over-exercised with zero results. I've been on both sides of the spectrum.
Now, I get to be that light for you. I get to coach you personally to get lasting results at the body you want- while learning how to eat intuitively and find sustainable, lasting results.
I never would have believed this method if I hadn't discovered it and fine-tuned it myself! I am still in disbelief that I get to live in my healthiest and happiest body while living the exact lifestyle I want (one that includes lots of wine + chocolate).
I remember the morning I found Tara’s work. I had been on a crazy shakes & fasting diet in the summer, lost a bunch of weight, got stressed with a cross-country move and gained it all back in literally a week. I was moving to Texas, trapped in a UHaul, eating fast food on the road, feeling super guilty and packing on the pounds! I remember being anxious for the entire ride, and going to bed in a motel in Louisiana the last leg of the trip, asking the Universe to free me.
I KNEW there had to be a way to manifest weight off, keep it off, and be able to enjoy foods. I asked myself what would I tell myself if I was living and teaching as that person, if only the Universe could guide me. I needed a teacher. That morning, I saw a post from Tara in the Manifestation Babes Facebook group about her weight loss. I found her instagram, website, and Manifesting Dream Body Course and knew this was the exact answer I needed! I immediately signed up for Manifesting Dream Body, and it was the best thing I ever did!
The first few weeks were a rollercoaster of a journey. Bouts of motivation then downs where I felt I anxious and like I couldn’t change. This is where Tara’s coaching changed my life! Being able to have someone to voice my blocks too - like how I would get stressed putting on clothes every morning, look at images of my thinnest times and get sad, jeopardize my social life to avoid food or make sure to be up for a 6AM 10-mile run, etc - and help me realize that they were just some bad habits and beliefs I was holding on to, shifted my life. She also encouraged me to start living the life I wanted - beyond just my weight - and I’ve started working toward my dream career! MDB is so much more than just a “diet” course, it is full transformation!
I started becoming free! I went on my first diet at 13, and had been obsessed with “is this going to make me fat or skinny” ever since. I can’t tell y’all how many nights I would stay up anxious about what I ate and how I had to work it off, and how much weight I would or had gained. I used to be so scared of eating I never felt full and would always be thinking about what I was going to, or not allowed to, eat next.
Well, not anymore!!!! I have a completely different relationship with food, working out and myself - and I lost over 20lbs! I work out less, and eat whatever I want. Now I enjoy seeing my reflection and getting dressed - and have stopped having my first thoughts every morning be about how much I hate my body! Tara opened my eyes that all the things I was jealous of and wanting were a possibility that could exist for me once I made loving myself a priority. I no longer stress and obsess about my next meals and workouts, and I am able to finally have freedom! I can appreciate my beauty and listen to my hunger and energy levels for the first time.
I would recommend MDB to anyone! The Facebook group is a great community and always encouraging. Tara is like a soul sister, she is always there for us and her journey is so real and relatable. The meditations and workbook I still go through when I feel like I need to, and I loved that I can go at my own pace. I knew all this deep in me for years and couldn’t get it to manifest, since I was holding on to so many emotions and beliefs that didn’t serve me, until I committed to MDB.
Thank you SO much Tara!
Tara's Manifesting Dream Body course is amazing! Her knowledge on the subject is incredible. I felt guided and supported throughout the entire program, and I know that will continue well beyond the eight weeks. I learnt so much about myself and have numerous tools from the program to work with moving forward. Everything she teaches rang true for me and I am forever grateful for the work she is doing. I feel like a better version of myself has come from working with Tara, and it's just beginning!
I found Tara through Kathrin Zenkina (Manifestation Babe) and knew instantly her coaching style was exactly what I’d been searching for!
I have been immersed in the self help field for quite a while, so I was worried Tara wouldn’t have any new information for me to grow from since my emotional toolbox is already well stocked. I could NOT have been more delightfully mistaken.
Every time I feel blocked and stuck, Tara finds ways to challenge me so that I release the negativity that’s choke-holding me. She has helped up-level my mindset, my priorities, and my self love beyond what I thought possible.
Her Manifesting Dream Body Course was EXACTLY what I needed. I have altered my mindset around food in a short amount of time. I now have a healthy relationship with food and my body and my health has greatly been improving and I’m becoming the person I dream of being.
So is Tara for you?
Do you want to be able to eat without anxiety? (A thing I wasn’t even truly conscious I did every time I put something in my mouth)
Do you want to love yourself where you are at while allowing yourself to grow and receive everything you want?
Do you want someone who is actively (maybe obsessively 😉) learning to better help their clients and who is genuinely invested in your success?
Do you want more health and confidence?
Then you neeeeeed Tara.
Full disclosure: I have not lost weight (yet*) but Tara has helped untangle so much negativity I’ve had about my body and my health that has given me a great amount of relief. I used to have many health problems and came to view myself as a sick person. I have since shed that identity with Tara’s help and my body has been responding to this shift. I can’t wait to see what comes next! And you bet your ass I’m going to continue coaching calls with Tara to get there 🙌🏼
I started following Tara on Facebook and instagram a few months ago. My daughter had taken her Manifest Mondays course and recently signed up for the Manifesting Your Dream Body course. I was intrigued by the courses, yet felt hesitant to try them for a few reasons. The first reason was fear. I was most afraid to face up to issues in my life that had caused me to always struggle with my weight. I knew deep down inside that Tara would help me get to the root cause and that terrified me. The second reason that I hesitated was, I couldn’t see how just visualizing something and changing your thoughts could affect your weight and how you lived your life.
I took a leap of faith and decided to go for it and began the course on June 1st. The first week seemed pretty easy and I smugly thought to myself, “this is going to be so easy.”
That changed pretty quickly as we dug deeper into the course. I had never meditated or participated in hypnosis prior to this course. I thought it was a load of crap. I quickly learned that the mediations and hypnosis were very powerful tools in this course. I now have the ability to shift very easily into a meditative or hypnotic state when I listen to Tara’s mediations. I listen to them every day and truly feel them. I can’t imagine my day without it.
I had a very difficult time believing that all foods were equal. I have spent years limiting what I eat and always being so careful, but could never lose the 20 pounds that I so desperately wanted to lose. I told myself that I would feel happy if I just lost the weight. I trusted Tara and took the plunge and ate what I craved and learned to eat only when hungry. Guess what? It didn’t make me gain weight. I have now embraced that philosophy and the freedom that I have with food is incredible.
You will experience many highs and lows as you go through journey. The weekly coaching calls were a life saver. Tara helped me face the most difficult period in my life and I have been able to release that burden from my life. She is always there to help you and guide you. She checks in on you on a regular basis. You can text or email her anytime with questions or if you are having a bad day.
I have completed the 8 week program, but it is far from over. This is something that I will continue to use and practice for the rest of my life. Tara has taught me how to become grateful for my life and for my body. I have not lost all the weight yet, but that will come as I continue down this path. I now attend her bootcamp classes every week and love them. Tara is so patient and will adapt exercises for you as needed. Bootcamp used to be so far out of my comfort zone and I never would have attempted a class before I took the course.
I am so grateful that I met this beautiful and inspiration woman! Thank you from the bottom of my heart.
Before I started the course I was exercising daily doing 8km speed walks/runs, bootcamps, aerobic classes. If I missed a workout, I would beat myself up inside. I was already introduced to Intuitive Eating but wasn't fully following the principles and still feeling a load of guilt around my food choices and eating way past fullness.
Now with all the information, meditations, and tools I've learned from the course I eat what I want and when I want to, and I exercise when I feel called to do so. It can look like a daily easy walk while listening to an audiobook, or a short jog here and there. But there is no guilt if I miss a workout and my current workouts are peaceful and fulfilling.
I'm fully embracing the Intuitive Eating lifestyle and I welcome all foods into my daily life, which is so much easier than the restrictions I was placing on myself!
In short, Tara has done a great job at setting up this course with easy to use videos, great meditations, and weekly coaching calls. I would absolutely recommend it to... well everyone!
And I lost 15lbs and counting ;)
I just finished the self love section for week 6! Burn the Bullshit Stories!
What a powerful exercise!!! I encourage those who have not done it yet to do this... It was quick and really refreshing.
I have been having a hard time figuring out if I am surrendering or truly allowing myself to step into this "dream " version of myself. This exercise released a lot of heavy negative feelings and I feel so much lighter and free right now. I feel ready to let go, trust and step into the version of myself that I have always dreamed of.
At the beginning of this course, it was about losing weight. Today, it is about loving and accepting myself in any shape or form, something I never thought possible.
Tara... Cannot thank you enough. Beyond grateful for you and your support and for creating this safe space. What an amazing journey. I have never been so excited to keep going and continue in this new and better version of myself.
I feel so much better.
Food wise, I am not obsessing anymore.
I'm dropping weight at a speed like it's unbelievable- I don't really understand how.
I've come to a place where I don't hate my body anymore, and I am able to look at myself in the mirror and think I look great.
I'm losing so much weight that my jeans are falling off!
I'm enjoying life, dealing with food is so much easier since I don't restrict myself anymore! I eat anything, stop when I'm full and life has been good!
I wanted to thank you so much because I feel so blessed to have met you through Facebook and Instagram. I think you are a great great person and you are doing really great out there.
HOW IT WORKS
An 8 week digital course.
8 x Weekly 30 minute Coaching Calls + Texting
Beautiful PDF Workbook that you can get printed to work through the course.
Weekly Live Video Lessons on Intuitive Eating, Manifesting + Combining the two. Live so that you can answer questions, but e-mailed after so you have lifelong access (and don't need to attend the lives).
Weekly Meditations + Self Love Exercises
Unlimited access to all my workout videos (the only workouts I do).
All bodyweight; so you can do them anywhere, anytime! There are currently 260 workout videos + new added every week.
This is my Food Freedom, Manifest Mondays, and Body Mind + Soul program all put into one beautiful package where I can help you anywhere in the world to manifest your dream body.
Starts January 2020
Pay in Full Bonus: Additional Coaching Call
+ Start Unlimited Access to Workout Videos Today!
Payment Plan: 4 Monthly Payments of $372.00
Don't need coaching?
MANIFESTING DREAM BODY PROGRAM WITHOUT COACHING: DISCOUNTED PRICE!
I have a special offer for you!
Get the entire Dream Body Program (without coaching) for $988.
You can work through this course at your own pace, and Tara will provide support in the Facebook group!
You'll get all live videos, all future updates and all the support you need, just without the one on one coaching.
This course also starts September 9th with everyone else!
PAY IN FULL BONUS: Coaching call at any point throughout the program with Tara!
Or, use the payment plan for 4 monthly payments of $247.00
What is my commitment?
-MDB is an online course, and you have lifetime access so you can take as long as you like to get through it.
-There is 1 hour long video lesson a week, and I would recommend setting aside 10-20 minutes most days for guided meditations, and going through the workbook for best results.
-If you take the coaching option you'll need to set aside 30 minutes per week for a coaching call with Tara.
What is included?
-I love to provide an immense amount of value with my courses!
-8 Week beautifully designed workbook with all lessons and journaling 'homework' in one spot that you can print and bind for less than $12.
-8 + hours of Live Video Lessons
-8 x 30 minute coaching calls
-8 Guided Meditations + Hypnosis
-High Vibe informative Facebook Group to connect with everyone doing program with you.
-6 Month Subscription to all my workout videos (287+ workouts you can do from home).
-Lifetime Access and all new updates.
Do I have to do the coaching?
Nope! I've provided an option for $400 OFF that you can do without coaching calls. If you are self motivated- this option is for you. You still get ALL the same amazing content and lifetime access.