Tara On Demand
WORKOUT WITH ME ANYWHERE, ANYTIME
Choose from 15 minute HIIT workouts, bodyweight only, TRX, or dumbbells. I'll be providing options from beginner to advanced, so anyone can join in on the fun! All of my workouts are 20 minutes or less, feel free to mix and match to create your own workouts.
CHOOSE YOUR WORKOUT TO GET STARTED
Join the Facebook group HERE for support and request workouts/programs.
"I love that every workout is different. I love that Tara makes it fun. I like that workouts are short. I like that Tara always provides modifications. I like what almost two years of her workouts have done for me... improved mobility, less joint pain (I’m 61 years old) I like that I move like a much younger woman again. I like that I can do squats, lunges and even push-ups now. I could go on but you get the idea. Move or lose it! That is motivation enough for me!"
- Trina Sims
"Tara is awesome! I joined her monthly challenge and really appreciate her approach and how real she is. The workouts make you break a sweat, but she offers modifications if needed, and everything can be done at home with no equipment which is great for someone like me with minimal space in my apartment. I actually find myself looking forward to my daily workouts... which has never happened before! Also, her sidekick Charlie is the cutest!"
- Aimee Nij