Transform your body, mind & soul.
Hey, I'm Tara!
My passion is to help you fall in love with your body, mind + soul. I love helping women break free of dieting with Intuitive Eating, discover their dream body with manifestation and mindset practices, and feel fit and strong with amazing workouts- anywhere, anytime!
I'm a Certified Personal Trainer and Registered Natural Nutrition Clinical Practitioner with 14 years of experience in the fitness industry. Come train at my private studio in Sidney B.C, or join one of my online programs to transform your life from anywhere in the world!