BELIEFS BLOCKING YOUR WEIGHT LOSS!

Check out this video I did on IGTV- and answer the following questions to see where your beliefs are blocking your weight loss!

 

 

 

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A post shared by Tara Brunet Cragg (@tarabrunetmindset)

What do you believe you need to eat/do to lose weight?

What do you think when you look at your body in the mirror?

What do you believe is an "effective" workout routine?

How do you view sugar/junk food and how do you feel when you eat it?

I hope this illuminates things for you! If you are interested in more Dream Body Content join the Facebook Group here!

Or, access my entire Manifesting Dream Body Course within the Membership HERE!