Effortless Weight Loss RECODE

Includes:

• Live Masterclass on the biology of beliefs and how they effect the body.
• A Live RECODE Session combining breathwork, hypnosis, memory reconsolidation, tapping and more for the higher level of change while the brain is in a neuroplastic state. 
• A RISE Audio to anchor in the new belief designed for "on the go" listening- while driving, getting ready, walking- whenever you can squeeze it in! 
• A REST audio designed to be listened to every night before sleep, more maximum subconscious change (for 7-10 days) 

Please note: During Recode session there is approximately 10 minutes of a moderate breathwork series and is therefore not advised for:

Persons with a history of cardiovascular disease, including angina or heart attack, high blood pressure, use of a pace-maker, glaucoma retinal detachment, osteoporosis, significant recent physical injuries or surgery. Not advised for persons with mental illness or seizure disorders, having been prescribed major medications, or with a personal familial history of aneurysms. 

Please seek approval from primary care physician regarding the practice of breathwork if you are pregnant, or have asthma.